Seeking Total Transformation?


Bring awareness to how we experience emotions in our body and how giving ourselves permission to fully experience them can make all of the difference.

The more self-compassion you have the more self-forgiveness. The more self-forgiveness the more self-belief. The more self-belief the more abundance. The abundance the more gratitude. That is being energy rich!


Experience a completely different way of being and experiencing thought from a SPIRITUAL perspective to create a deeper level of transformation


Embody self-compassion and self-nurturing. Practice a way to organize your thoughts and implement the reframe simultaneously. Feel the difference in your body. Adapt key words that shift your soul

 Move your heart and mind towards being energy rich


  • Gain clarity on how your mind works and processes EMOTIONS, what causes your lack of resilience, increase our understanding of what it looks like to become resilient from within using the power of thought

  • On the spot Transformation to help you with your MINDSET traps and increase your grounding for EMBRACING INNATE RESILIENCE.

  • Tap into our consciousness so you can remove the illusionary emotional traps and step into your true self

Register Now
Meet Your Coaches

After leaving her corporate career as a controller for an IT start-up, she decided to homeschool her children. Over the years she discovered that the ability to learn is directly related to emotional intelligence. She is hostess of  the Replenish Me podcast for which she has been nominated Podcaster of the year; founder of Workout Around My Day and mom of 6. Now travels the world as an international keynote speaker.

Cordelia Gaffar is a Transformational Business Consultant helping female entrepreneurs to replenish themselves so that they can powerfully impact the world. She is also a co-author with Oprah Winfrey in her latest release, America’s Leading Ladies:who positively impact the world.

Emotions for Success!

Would you like to Embodying Self-compassion and self-nurturing?

Practice a way to organize your thoughts and implement the reframe simultaneously?

Feel the difference in your body?

 Adapt key words that shift your soul?

 Move your heart and mind towards being energy rich?

Take your business and life to the next level today.

What else you get:

Opportunities to be part of a successful community of women

Create a road map to complete alignment

Less inner turmoil and more connection

Ways to be Replenished everyday in every way!

Reserve Your Spot
How would you like to....

Be liberated

Be curious

Be love

Before you think this isn’t for you...What is the cost of you being content with less than you desire? Is meeting everyone’s expectations making you resentful? How are your choice affecting your confidence and self-belief?

So again I ask, would you like to be liberated from their expectations?

Curious how your life would be if you could choose what makes you happy?

Would love to find out how to choose the life you truly desire?

Of course, we are not asking you to leave it all behind only the parts that will build a foundation to your preferred reality. Like you we’ve been through IT! We came out with our resilience and discovered ways to replenish ourselves. In fact, we’ve discovered that it takes only 4 Steps!

This event will help professional women get transformation and clarity in mind, body, spirit and emotions. 

Throughout the day we will explore interactive ways to achieve happiness in our body, love and liberation in our mind with #sweettalk, happiness in our spirit and glean the intelligence of our emotions. From two women to all of you women.

Sound like just what you need? Contact me  here

 #positivepsychology #happiness #abundance #resilience #emotionalintelligence #replenish #sweettalk

Listen here
Read here
Listen here
Listen Here
Read here
Read here
Listen here

Client Love

”Cordelia's system is a great way to begin the process of reconnecting to prioritizing health and self-care for busy women. Cordelia has an incredibly calming presence, is highly knowledgeable about self-care, and gives practical, easy-to-implement strategies for addressing every facet of self-care: sleep, mastering self-talk and thoughts, nutrition and exercise.” Deanne Joy

Cordelia was one of our featured presenters at our 2018 Parent Empowerment Summit. Cordelia’s ability to speak to what matters in a graceful heart-centered way is incredible. Her peaceful personality and love for others are present in every word she utters. I have worked with Cordelia in the past, and I am always so impressed with no matter the topic or the glitch(because we have had a few) her professionalism and ability to keep others engaged is impressive. I would highly recommend for any speaking engagement. Andrea Warren, Deeply Rooted in Wellness
Cordelia is a woman that radiates deep health and a well of rich love. Her message is a timeless one for all of us in this world of demands, responsibilities and the pursuit of dreams. She is an enchanting storyteller and a deep wisdom teacher for these times.~ KC Baker, Thought Leadership Coach, Speech Writer, and Founder at WomanSpeak


Cordelia is doing important work helping women find peace in their mind and soul. Her podcast bridges the gaps between Muslims and non Muslims in a time where Muslims are seen as the 'bad' other, yet she is showing up working side by side with her non Muslim counterparts demonstrating by being part of the solution that in face we are all together in this journey of life...she is tackling 2 key issues in one, emotional wellbeing and harmony in a diverse society. Kathryn Jones

My joint venture partner and I hosted The Whole Woman Summit, a virtual gathering for women and had the good fortune of booking Mrs. Cordelia Gaffar as one of our speakers. Ms. Gaffar was prepared, informative and delivered her key takeaways as promised. Your audience will appreciate her delivery and wisdom. ~ Lisa Alexander, The Whole Woman Summit

Cordelia Gaffar is an excellent speaker and panelist. She participated and supported my business and event to promote diversity and amongst women. Cordelia is very poised but steadfast and captivating in her presentation. She is very knowledgeable about all things nutrition, wellness and living a well-rounded healthy life in spite of any circumstances. I have had the pleasure to observe Cordelia in small group and large settings. She is humble, consistent and dependable. ~ Yolanda Johnson,  Can You See Me Conference