The Road Map to





Are you a woman allowing other people or society to dictate what your place in the world?

Are you constantly seeking validation or lack confidence even though you are a recognized expert in your field or accomplished change maker? 

Does it eat you up inside that you are allowing those patterns to show up in your personal and intimate relationships?

We’ve all heard the quote, “the way you do one thing is the way you do all things “


Whether you disagree with that or not take a personal inventory. Is it true for you?

 Are you great at staying with your gym routine until “life happens” and then you can never seem to find that rhythm again?


Can you eat healthy until that client sends you over the edge and then you have a glass of wine too many?


Are you always doing very well at everything and simultaneously doubting that you are good at anything?


Be very honest with yourself....


Does reading this make your stomach turn or knot up? 


Is your heart pounding? Or throat dry?


Maybe you’ve stopped breathing all together...just let it out...whether it’s a cry or a breath

 Maybe it’s your right knee or ankle


Guess what?


You can make it all go away!


I know you already knew that though because you are the woman in the cape who makes it all possible...


Just not for you


Are you ready to turn that around?


Do you want to feel delight again?


Do you miss speaking and walk-in your truth?...or maybe you’ve never tried that before!


Explore life when your focus is all about: "Replenish Me!"

Are you seeking total transformation?

The Replenish Me Program is based on these 4 simple steps for your total transformation:


Everything that does not serve, support, align with your goals and desired outcome...just delete it! The foundation of the Replenish Me program is to release so that you have space to welcome what is truly for you.


Self-compassion is more than lip service. It’s pausing to give yourself a physical, emotional and spiritual hug in the moment. 

Sounds complicated, right?

Bring awareness to how we experience emotions in our body and how giving ourselves permission to fully experience them can make all of the difference.

The more self-compassion you have the more self-forgiveness. The more self-forgiveness the more self-belief. The more self-belief the more abundance. The abundance the more gratitude. That is being energy rich!


Move your heart and mind towards being energy rich by fostering a new mental playlist of practices and messages which only honor you.


Emerge with a deeper knowing, self-compassion and self-belief.

Meet Your Coaches

Hi I'm Cordelia Gaffar, the Emotions Opener Transformation Coach helping female change makers and entrepreneurs to use your emotions as a power source, so that you show up in the world in excellence and grace.

Once upon a time after leaving my corporate career as a controller for an IT start-up, I was fed up and full of resentment as the only female executive on staff. I decided to decompress or release and reconnect with myself. Part of that was the decision to homeschool my children.

I had already had two miscarriages and postpartum depression juggling a family and high pressure career. It was time to restructure my life. Over the years, I led homeschooling community programs and activities, which led to me writing and eventually publishing a book.

In my refresh phase, I emerged as a workshop leader and then coach. In the past four years of building my business, I have deepened my sustainable system of self-nurturing and shared it with my clients. The Rebirth is the Replenish Me Program.

 That's a picture of me receiving my Powerhouse Global Award for Best Podcast Host of 2019.  I've also co-authored a book with Oprah Winfrey called America’s Leading Ladies:who positively impact the world.

Emotions are the keys for Success!

If you want to:

  • Feel lighter in your heart and mind
  • Be your own stillness in the storms of life
  • Honor your True North
  • Speak freely from your heart
  • Own your power and walk in your greatness
  • To be more discerning
  • Have more energy and vitality 
  • Make decisions that are good for you
  • Feel good about yourself

The Replenish Me Program is for you!

It will help you take your business and life to the next level 

By joining the program you will also get:

An opportunity to be part of a successful community of women

Create a road map to complete alignment

Less inner turmoil and more connection

Ways to be Replenished everyday in every way!

and it includes a retreat
Step 1
Release is best in retreat. Most of my healing has happened away from the fray of my daily life. At the end of the program, we will meet in person to release our bodies.
Step 2 
Restructure is reprogramming your mindset. Reinforce the lessons with by reconnecting with nature and allowing your brain a pause and massage.
Step 3
Refresh is a spiritual experience. It so much easier to renew your inner circle by cleansing your spirit in complete stillness.
Step 4
Rebirth is the ultimate goal! Allow your first steps as the new improved you out into the open where the streets have no name.
If you think you don't deserve this...

I want you to ask yourself these questions:

What is the cost of you being content with less than you desire? Is meeting everyone’s expectations making you resentful? How are your choices affecting your confidence and self-belief?

So again I ask, would you like to be liberated from their expectations?

Are you curious how your life would be if you could choose what makes you happy?

Would love to find out how to choose the life you truly desire?

Of course, I'm not asking you to leave it all behind only the parts that will build a foundation to your preferred reality.

Like you I’ve been through IT! 

Replenish Me is all about nurturing your emotions to ignite your future. It’s that force that is your source of power and doable. The road map to nurturing your emotions is simple.


Release - Old stuff which does not feed me

Restructure - How I respond to life

Refresh - My attitude and inner circle

Rebirth - How I show up in my actions


When you finish you will be replenished!




Throughout the program, we will explore interactive ways to achieve happiness in your body, love in your bones and freedom in our mind, happiness in our spirit and embrace the intelligence of our emotions. 

Sound like just what you need? 

I work with a select number of clients and group synergy is very important. That's why I interview person considering the Replenish Me Program. Book a call below to get started!

I'm ready
to drop my cape and be me
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Client Love

Had an opportunity to watch the Being Replenished in Mind Masterclass. I'm so happy I took the time to watch. She has a way of making you realize that the simple things matter the most! Thanks for reminding me I'm important - simple things I can start today.~ Shellie Mc Kinney

Cordelia took me through personal therapy. She has always been available and ready to support me. She always made me relax my emotions after my long days of Counseling client affected by Trauma. She has been an inspirational.

~Eunice Nuna

Cordelia is a woman that radiates deep health and a well of rich love. Her message is a timeless one for all of us in this world of demands, responsibilities and the pursuit of dreams. She is an enchanting storyteller and a deep wisdom teacher for these times.~ KC Baker, Thought Leadership Coach, Speech Writer, and Founder at WomanSpeak


Cordelia is doing important work helping women find peace in their mind and soul. Her podcast bridges the gaps between Muslims and non Muslims in a time where Muslims are seen as the 'bad' other, yet she is showing up working side by side with her non Muslim counterparts demonstrating by being part of the solution that in face we are all together in this journey of life...she is tackling 2 key issues in one, emotional wellbeing and harmony in a diverse society. Kathryn Jones 

My joint venture partner and I hosted The Whole Woman Summit, a virtual gathering for women and had the good fortune of booking Mrs. Cordelia Gaffar as one of our speakers. Ms. Gaffar was prepared, informative and delivered her key takeaways as promised. Your audience will appreciate her delivery and wisdom. ~ Lisa Alexander, The Whole Woman Summit

Cordelia Gaffar is an excellent speaker and panelist. She participated and supported my business and event to promote diversity and amongst women. Cordelia is very poised but steadfast and captivating in her presentation. She is very knowledgeable about all things nutrition, wellness and living a well-rounded healthy life in spite of any circumstances. I have had the pleasure to observe Cordelia in small group and large settings. She is humble, consistent and dependable. ~ Yolanda Johnson,  Can You See Me Conference 

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